Videos

Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.

Quitting smoking is hard. But every time you choose not to smoke, you improve your health. Download the new My QuitBuddy app and get support when you need it.
Choose your hard.

When a persistent cough began affecting his life, Ken knew it was time to quit smoking. After quitting, his health improved and he felt better physically and mentally. Now he’s sharing his story to inspire others to quit.

After a health scare, Ellen decided to make a change and quit vaping for good. In this video, Ellen shares her story about quitting smoking and vaping, the benefits of her new healthy lifestyle and encourages others to seek support.

When Han decided to start a family, she chose to quit vaping and focus on creating healthier habits. Now as a mother, she’s confident quitting was the best choice for her health and the health of her daughter.

Learn about the hidden risks of vaping and how it can impact your health.

Quitting smoking and vaping may take several attempts. This video details the many quit support services and resources available to help you quit for good.

Former vaper, Christina, talks about her path to quitting vaping, including the health and financial impacts vaping had on her life, what quit methods she used, and the benefits she has experienced since quitting. Christina also shares how falling pregnant impacted her quit journey.

Former vaper, Christina, talks about why she quit vaping and offers advice for others looking to quit – be kind to yourself and just keep trying.

Megan Varlow is the Director of Cancer Control Policy at Cancer Council Australia. Watch as she talks about the health benefits of quitting smoking.