Resources
1:30
Reasons to give up smoking and vaping for good
It’s no secret that quitting smoking and vaping can be hard. The good news is that from the moment you quit, you’ll feel the benefits. Find the right support to help you quit successfully.
00:15
Cost of Vaping – Youth Vaping Education Campaign: 15 second video advertisement
Watch this 15 second video about the cost of vaping
00:15
Vaping Harms cut down 2 – Youth Vaping Education Campaign: 15 second video advertisement
Watch this 15 second video about the health harms of vaping.
00:15
Vaping Harms cut down 1 – Youth Vaping Education Campaign: 15 second video advertisement
Watch this 15 second video about the health harms and costs of vaping.
00:30
Vaping Harms – Youth Vaping Education Campaign: 30 second video advertisement
Watch this 30 second video about the health harms and costs of vaping.
00:15
Choose your hard – 15 seconds
Quitting smoking is hard. But every time you choose not to smoke, you improve your health. Download the new My QuitBuddy app and get support when you need it.
Choose your hard.
Choose your hard.
Give up smoking for good – health benefits for men
This poster shows the male health benefits when you quit smoking.
Give up smoking for good – health benefits for women
This poster shows the female health benefits when you quit smoking.
0:47
Christina: Give up vaping for good – pregnancy
Former vaper, Christina, shares why she quit vaping upon finding out she was pregnant and the benefits she has experienced since quitting.
0:59
Christina: Give up vaping for good – quit methods and benefits
Former vaper, Christina, talks about the methods she used to quit during her two attempts and the health benefits she has experienced since.
02:17
Ellen’s Story: Quitting smoking and vaping for good
After a health scare, Ellen decided to make a change and quit vaping for good. In this video, Ellen shares her story about quitting smoking and vaping, the benefits of her new healthy lifestyle and encourages others to seek support.
02:14
Han’s story: Quitting vaping for a healthier future for her family
When Han decided to start a family, she chose to quit vaping and focus on creating healthier habits. Now as a mother, she’s confident quitting was the best choice for her health and the health of her daughter.
02:12
Kent’s story: Giving up smoking for good health
When a persistent cough began affecting his life, Ken knew it was time to quit smoking. After quitting, his health improved and he felt better physically and mentally. Now he’s sharing his story to inspire others to quit.
00:15
Vaping – The damaging effects can creep up on you – Office worker – 15 seconds
Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
1:49
Tools and support to quit smoking and vaping for good
Quitting smoking and vaping may take several attempts. This video details the many quit support services and resources available to help you quit for good.
1:33
Get the facts about vaping
Learn about the hidden risks of vaping and how it can impact your health.
00:30
Choose your hard – 30 seconds
What’s harder than quitting smoking? Not quitting. Every time you choose not to smoke, you improve your health. With the right support and proven tools, sticking to your choice is easier. Find tools and support to quit.
0:15
Vaping – The damaging effects can creep up on you – Dog walker – 15 seconds
Puff after puff of harmful stuff, the damaging effects of vaping can creep up on you. Quitting can be hard but possible with support. Find tools and support to quit.
00:30
Keep at quitting – 30 seconds
You just got to keep at quitting the smokes. Then one day you’ll give up for good. Talk with your health worker, call the Quitline or go online — let’s keep it quitting.
1:50:00
Teresa: Behind the scenes with a Quitline counsellor
Quitline counsellor, Teresa, talks about the value and impact of the Quitline service and encourages people to attempt to quit smoking or vaping, or try again. Terea also talks about supporting people at different stages of the quitting journey and other support services available.
0:33:00
Teresa: Behind the scenes with a Quitline counsellor – what is Quitline?
Quitline counsellor, Teresa, talks about what Quitline is and the support it can offer people who are trying to quit smoking or vaping.
0:36:00
Teresa: Behind the scenes with a Quitline counsellor – why should someone call the Quitline?
Quitline counsellor, Teresa, talks about why someone should call the Quitline if they need help quitting smoking or vaping.
20 things you can do instead of vaping – Article
This article provides a list of alternative things you can try when a vaping craving hits.
Vaping? It's gammon – First Nations fact sheet
This fact sheet provides useful information on how vaping is risky for your health in the short and long term and provides tips for you and your mob to quit vaping.
Vaping? It's gammon – First Nations suggested socials copy
Some messages you might want to use in Facebook or Instagram posts, talking about how vapes aren’t all they’re cracked up to be.
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