Smoking, vaping and tobacco resources

A list of resources – including apps, audio and video resources and other publications – about smoking, vaping and tobacco.

Resources

00:15

Keep at quitting – 15 seconds

Got to keep at it, then one day you’ll give up for good. Talk with your health worker, call the Quitline or go online — let’s keep it quitting.

Tips for supporting someone to quit

When someone decides to quit smoking or vaping, they’re more likely to succeed with the support of their family and friends.
1:42

Becky Freeman – Give up vaping for good

Associate Professor Becky Freeman explains the health risks associated with vaping and what support services are available to help you give up for good.
00:34

What worked for me – Sarah’s journey

Watch as Sarah shares her journey to quit smoking. She talks about the strategies, including medication, that helped her succeed and the financial benefits of quitting.
2:18

How I quit smoking for good – Sarah’s journey

Join Sarah as she shares her journey to quit smoking and the challenges she faced along the way. She talks about the strategies that helped her succeed and offers tips for anyone trying to quit.

Smoking and quitting FAQs

These frequently asked questions provide information on smoking and quitting, including how smoking affects your physical and mental health, and those around you. They also contain information on how to quit and support resources.

Vaping and quitting FAQs

These frequently asked questions provide information on vaping and quitting, including how vaping affects your physical and mental health. They also contain information on how to quit and support resources.
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