physical wellbeing video
0:30
Read transcript

Restrictions during coronavirus have encouraged us to adopt some good habits.

It’s important for our health and wellbeing to maintain them.

So let’s keep going for walks, or runs, or exercising online – whatever works best for you.

Continue cooking healthy meals and getting a good night’s sleep.

Together, let’s keep making our physical and mental health a priority and be COVIDSafe.

Visit health.gov.au to learn more.

Authorised by the Australian Government, Canberra.

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Restrictions during coronavirus have encouraged us to adopt some good habits and it’s important for our health and wellbeing to maintain them. Keep your physical and mental health a priority.