Coronavirus (COVID-19) – Video – Mental wellbeing
Maintaining good mental health during this time of great change is really important for our wellbeing.
Coronavirus is changing the way we live, work and communicate.
Changes can be hard.
So it's vital to take care of ourselves and others.
Prioritising your mental health is important.
To help, there are some things you can do, like eating well, keeping active, talking with family, friends and neighbours via phone or video calls, and making a new daily routine.
Together, we can stop the spread and stay healthy.
Visit Australia.gov.au to learn more.
Authorised by the Australian Government, Canberra.
Watch this video to find how you can prioritise your mental wellbeing during this time of change. Eating well, keeping active and talking with family, friends and neighbours are all ways you can stay healthy.