Coronavirus (COVID-19) – Video – Looking after your mental health

The impacts of Coronavirus are tough and it can impact our mental health.

So we need to look after ourselves.

I’m just worried about money.

There’s so much uncertainty.

I’ve been feeling down and missing friends.

I’ve been feeling lonely at home by myself.

I’m trying to exercise outside most days.

At least a few of us can get together now.

I’m keeping in touch with friends and family.

It’s important to take care of your mental health and be COVIDSafe.

Find out more at headtohealth.gov.au

Authorised by the Australian Government, Canberra.