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![Cover image for 24-hour movement guidelines – children and young people (5 to 17 years) – brochure]()
24-hour movement guidelines – children and young people (5 to 17 years) – brochure
Being active is important for children and young people to be healthy, and set good habits for life. This brochure outlines how much activity children and young people should do each day, how sitting time and screen time should be limited, and how much sleep they should get.
Part of a collection: Collection of physical activity and sedentary behaviour guidelines for all ages
