Coronavirus (COVID-19) – Radio – Your mental wellbeing is important
This radio ad explains the importance of looking after your mental wellbeing during COVID-19.
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Message from the Australian Government, Canberra
Make a daily routine. Healthy food, physical activity doing things you enjoy all support your mental health.
Reach out to friends and family by text, email, video chat, or phone to help feel connected while you’re apart.
It’s common to feel overwhelmed in uncertain times. If you need some extra mental health information and support, visit health.gov.au to find out more.