coronavirus-information-radioad-mental wellbeing

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Coronavirus is changing the way we live, work and communicate. 

Changes can be hard, so its vital to take care of ourselves and others.

Prioritising your mental health is important. To help, there are some things you can do, like eating well, keeping active, talking with family, friends and neighbours via telephone or video calls or making a new daily routine. 

Together we can help stop the spread and stay healthy.

Visit Australia.gov.au to learn more.

Authorsied by the Australian Government Canberra.

Duration:
0:30
Audience: 
General public
Description: 

Maintaining good mental health during this time of great change is really important for our wellbeing. This radio ad explains how eating well, keeping active, and talking with family, friends and neighbours can help you stay healthy.