Slide 1

  • Make a list of goals for:

    • the day

    • this week

    • this month

    • the year

    • for 5 years

  • What will be your next (first) step now?

Slide 2

  • What will you do in the next one or two days (week)?

  • Have you ever done any of these things before to achieve this? What will you need to do to repeat these actions?

  • Who will be helping and supporting you?

Slide 3

  • On a scale of 1 to 10, what are the chances that you will carry out the next step?

  • Be hesitant about accepting anything under a seven - the initial goal or next step may need to be more achievable
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