Health topic quickview: Exercise

A collection of Exercise-related information in the Health website.

Page last updated: 23 January 2019 (this page is generated automatically and reflects updates to other content within the website)

A quickview of health information

Physical Activity

21 November 2017

This page contains information about the benefits of physical activity as well as tips and ideas for how to be active every day.

Nutrition and Physical Activity

17 November 2015

This section of the website contains information on nutrition and healthy eating, physical activity and promoting healthy weight.

Promoting Healthy Weight

25 September 2009

Promoting healthy weight focuses on the prevention and management of overweight and obesity. In Australia, the 2007-08 National Health Survey showed that some 61% of the adult population (18 years and over) were overweight or obese, with 25% of these classified as obese.