Foods

Green/AmberComments and suggestions
Muffin or pita-basedGoing from Amber (High fats / sodium) to Green (Low fats / sodium)If using commercially prepared pizza, choose a thin crust
topped with plenty of vegetables and/or fruit. Serve with salad


Muffin-based pizzas make a good snack.


When preparing pizza in the canteen choose ingredients thatare categorised as Green.


Check the Nutrition Information Panel against the
Nutrient Criteria below.

Prepared in the canteenGoing from Amber (High fats / sodium) to Green (Low fats / sodium)If using commercially prepared pizza, choose a thin crust
topped with plenty of vegetables and/or fruit. Serve with salad


Muffin-based pizzas make a good snack.


When preparing pizza in the canteen choose ingredients thatare categorised as Green.


Check the Nutrition Information Panel against the
Nutrient Criteria below.

Energy (kJ) per 100gSaturated fat (g) per 100gSodium (mg) per 100g
Savoury pastries, filled breads, pasta
dishes, pizzas, oven-baked potato
products, dim sims, spring rolls, rice
and noodle dishes
1000kJ or less5g or less400mg or less