National Physical Activity Recommendations for Children 0-5 years olds - Brochure, Tips & Ideas and Questions & Answers

Move and Play Everyday is a brochure on the National Physical Activity Recommendations for Children 0-5 years that provides support and guidance to parents and carers of young children in relation to physical activity, play, sedentary behaviour/sitting and television viewing.

Page last updated: 01 October 2010

Brochure - National Physical Activity Recommendations for Children 0-5 years (PDF 459 KB)

Text Only Brochure - Physical Activity Recommendations for Children for Children 0-5 years (PDF 44 KB)

Text Only Brochure - Physical Activity Recommendations for Children for Children 0-5 years (HTML)

Note: The brochure will be available for order free of charge shortly. Further information will be provided when it is available.

The Tips and Ideas provide additional ideas for active play and limiting television viewing.

Tips and Ideas - Children 0-5 years (PDF 25 KB)

Tips and Ideas - Children 0-5 years (HTML)

The Questions and Answers provide further information on the National Physical Activity Recommendations for Children 0-5 years, including the evidence that supports them.

Questions and Answers - Children 0-5 years (PDF 51 KB)

Questions and Answers - Children 0-5 years (HTML)