Physical Activity
Physical Activity Guidelines for Australians: Scientific Background Report
Over the last 30 years there has been a growing recognition that physical activity provides a health benefit. There is strong consistent epidemiological evidence linking a wide range of important health and social benefits to participation in regular moderate-intensity physical activity.
Recognition of obesity and overweight as a growing problem in Australia led to the appointment of a National Health and Medical Research Council (NHMRC) Working Party on the Prevention of Obesity in 1995. Following the recommendations of the Working Party, the NHMRC published a Strategic Plan in March 1997, called Acting on Australia's weight. The goal of Acting on Australia's weight is to prevent further weight gain in adults, eventually reduce the proportion of the adult population that is overweight or obese and ensure the healthy growth of children.
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