Better health and ageing for all Australians

Nutrition and Healthy Eating

CD ROM

The Get Up & Grow CD-ROM contains each of the Get Up & Grow brochures and information inserts on healthy eating and physical activity for settings to include in newsletters.

In this section:

NMM Order Code: HW 27

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Additional information on ordering and accessing this publication

Published: June 2009

Insert 1 - Active Outdoor Play! (PDF 119 KB)
Insert 2 - Active play is what children do best! (PDF 115 KB)
Insert 3 - Two types of active play (PDF 118 KB)
Insert 4 - Limiting screen-time means more play time! (PDF 118 KB)
Insert 5 - Leave the stroller at home! (PDF 116 KB)
Insert 6 - Don't forget breakfast! (PDF 123 KB)
Insert 7 - Eat fruit and vegetables every day! (PDF 119 KB)
Insert 8 - Water is the best drink! (PDF 121 KB)
Insert 9 - Prepare food safely! (PDF 123 KB)
Insert 10 - Adults provide, children decide (PDF 118 KB)
Insert 11 - Super snack ideas (PDF 121 KB)

Additional information on ordering and accessing this publication

Ordering multiple publications

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Additional information on ordering publications.

Accessing this publication

If you are having difficulty downloading the PDF document(s) please email phd.webmaster@health.gov.au and we will arrange for an alternative format or a copy to be sent to you.


Please note: inserts are not available to order as individual pages, they are only available electronically on the CD ROM.

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