Better health and ageing for all Australians

Nutrition and Healthy Eating

Get Up & Grow Brochures

Fourteen full colour brochures covering the essential healthy eating and physical activity topics to support settings, staff and families. Features key messages from the Get Up & Grow resources and beautiful early childhood pictures.

HW 05: Lunchbox ideas: Meals for early childhood settings
HW 06: Breastfeeding and returning to work
HW 07: Infant formula
HW 08: Food ideas for busy parents
HW 09: First foods: Food provided by the early childhood setting
HW 10: The importance of drinking water
HW 11: Getting out and about: outdoor active play
HW 12: Decisions about down time: a balancing act
HW 13: Keeping children on the move
HW 20: The role of parents in children's active play
HW 21: First foods: Food from home
HW 22: The importance of active play
HW 23: Positive eating practices
HW 24: Developing movement skills



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