Better health and ageing for all Australians

Lifescripts

Lifescripts waiting room checklist

Want to get more life out of life? You can do something positive today.

Lifescripts waiting room checklist: Want to get more out of life? You can do something positive today (PDF 53 KB)

Hard copies of this document can be ordered from National Mailing and Marketing - see Lifescripts order forms.

html version of Lifescripts waiting room checklist

This practice is participating in Lifescripts - a national program for a healthier you.

Tick the boxes to indicate areas where we can help you with a healthier lifestyle and hand this checklist to your doctor or a staff member.

I'd like to quit smoking

  • Yes, I'd like to talk today about quitting
  • Yes, but at my next appointment

I'd like to know more about:

  • cutting down on nicotine - what works?
  • avoiding cigarette cravings and stress
  • how to avoid putting on weight

I'd like help to choose healthier foods and/or manage my weight

  • Yes, I'd like to talk today about healthy eating
  • Yes, I'd like to talk today about weight management
  • Yes, but at my next appointment

I'd like to know more about:

  • ways I can make healthy eating easier
  • which healthy options will suit my lifestyle
  • where to get healthy recipes
  • what is a healthy weight for me
  • how to lose weight and keep it off
  • ways I can make healthy eating and activity easier

I'd like to talk about alcohol use

  • Yes, I'd like to talk today about alcohol use
  • Yes, but at my next appointment

I'd like to know more about:

  • what is low risk drinking
  • how much is too much
  • whether I should cut down

I'd like to become more active

  • Yes, I'd like to talk today about physical activity
  • Yes, but at my next appointment

I'd like to know more about:

  • how to get started
  • how much more activity I need to do
  • activity groups for people like me
We can help you with advice that works for you

Page last reviewed: 18 March 2011


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