Australian Guide to Healthy Eating, Consumer Booklet

This booklet has been developed to assist consumers to choose a healthy diet using a variety of foods. The booklet provides practical information for food selection and preparation to help people choose a balanced and healthy diet containing all necessary nutrients.

Page last updated: May 2008

PDF printable version of the Australian Guide to Healthy Eating, consumer's booklet (PDF 2067 KB)

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Publication number : NUT 06

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