Girls Make Your Move

It’s time to get active. It’s not about ability, and it’s not about perfection – it’s about having more energy and feeling better.

Putting yourself first. Get out there with friends, or get active by yourself. Have fun, it’s not about competition and it doesn’t have to be an organised sport. Being active makes you feel good.

Girls make your move.

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Check out the activities and apps that can help you get moving.

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Our stories

See how other young women have made their move.

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